CL44 - 432HZ 7-12 Inch Set of 7 Pcs Frosted Quartz Crystal Singing Bowls Set

432HZ 7-12 Inch Set of 7 Pcs Frosted Quartz Crystal Singing Bowls Set with 2 Pcs Carry Case Bags for Sound Healing Meditation

Items include: Crystal Singing Bowl Set-- 432HZ crystal singing bowl*7（12"C 11"D 10"E 9"F 7"G 8"A 7"B）, Padded case bag*2, Suede Stick*2, Rubber Mallet*2, O-ring*7

B Note: Crown Chakra - Opening the crown chakra is believed to connect a person to their higher self since it’s the place of spirituality.

F Note: The Heart Chakra is considered a link to compassion, trust, passion, and love for self and others.

A Note: The Third Eye Chakra is believed to control your intellect, intuition, wisdom, and spiritual power.

E Note: The Solar Plexus Chakra is considered to be the centre of self-esteem and emotions like ego, anger, and aggression. It is thought to present itself on a physical level through digestive problems, liver problems, or diabetes.

C Note: The Root Chakra affects how you connect to the world and to control feelings of survival, ambition, dependency, and stability. As the primary source of energy.

D Note: The Sacral Chakra is considered to be responsible for sexuality, creativity, intuitiveness, self-worth, compassion, and adaptability.

G Note: The throat chakra is tied to self-expression, communication, and confidence.

To play the bowls you need to merely put them on a solid surface, on top of the supplied rubber o-ring, strike the bowl gently a few times to 'get the vibration started' and then move the supplied mallet around the top edge of the bowl while holding firm against the outside edge. After a few circles the bowl will begin to 'sing'. Their singing reverberates after you have stopped playing them as if they are alive and singing all by themselves.